Sports

Chiefs dietician discloses Super Bowl-winning diet; Patrick Mahomes eats “boring foods” while admitting to having “dad bod.”

Leslie Bonci tells The U.S. Sun why the offseason is the best time to change body mass

PATRICK Mahomes is one of the most exciting players in NFL history.

But the Kansas City Chiefs quarterback has been fueled by “boring foods” on the way to Super Bowl glory.

4Patrick Mahomes was filmed having a ‘dad bod’ by NFL camerasCredit: Inside The NFL

4The Kansas City Chiefs quarterback is fueled by ‘boring foods’Credit: Getty

4Chiefs sports nutritionist Leslie Bonci has spoken with The U.S. Sun about Mahomes’ dietCredit: Youtube/Ya Jagoff

4An example of some of the foods that Chiefs players eat during the seasonCredit: The U.S. Sun

Mahomes, 28, once revealed that he eats four to five small meals a day “to make sure I’m not eating too much at any one time.”

And the Chiefs sports dietician Leslie Bonci has told The U.S. Sun that Mahomes does not eat particularly interesting foods when he is on campus.

The NFL star rather prefers to stick with foods he is comfortable with, like turkey burgers.

“Consistency is more than eating the same things all the time. It’s part of familiarity and superstition – you eat what you like, you eat what feels good,” Bonci told us.

“And a lot of players [like Mahomes] do that. And we might say, ‘Oh that’s really boring!’ But it’s not boring to them.

“It works for them because those are the foods they like to eat, be it a turkey burger, some rice or a baked potato.

“You may say, ‘That doesn’t sound really intriguing’ but it doesn’t really matter.

“That’s part of what feels good for them to eat on a regular basis.”

Mahomes went viral after the Chiefs’ AFC Championship victory over the Baltimore Ravens after NFL cameras showed off his “dad bod.”

He was seen shirtless and yelled out to the team, “Hey, great job today! Like I’ve been saying, we ain’t done yet!”

However, fans noticed that the NFL superstar had a flabby stomach, with some fans calling his physique a “dad bod.”

Ahead of Super Bowl LVIII, Mahomes poked fun at a question when he was asked if he’d rather have a six-pack of abs or another Super Bowl ring.

“Another Super Bowl for sure,” he answered.

“I have a six-pack and it’s just under the dad bod. If you feel, there might be some skin there, but underneath that, the six-pack is there.”

Bonci revealed that the offseason is the ideal opportunity for Mahomes to make a drastic change to his body and diet.

“If we have players that are looking to make changes to their body composition, you don’t do that during season because there are too many things that they need to think about,” she said.

“If someone wants to put on some mass or decrease some body fat, that’s when we get a little more stricter, a little more prescriptive so to speak about what they eat so they get what they need and minimize on some of those extra things.”

Bonci recently told The U.S. Sun she is leaving the Chiefs after a 10-year run.

Taylor Swift baked homemade Pop-Tarts for Kansas City Chiefs players as Andy Reid reveals what she’s like behind scenes

The sports nutrition expert is based in Pittsburgh, Pennsylvania, having previously worked for the city’s major league teams.

Bonci traveled to Kansas City two times a month for a two-and-a-half-day spell — and eventually realized the commute was too much.

“I actually will not be there anymore, I have tendered my resignation because it’s too much travel for me,” Bonci said.

“It was just too much between Pittsburgh and Kansas City. It was two flights and there’s not a lot of flight options anymore.

“It could be two full days of travel which is a little crazy.”

Related Posts

Springboks: Eben Etzebeth’s all-time appearance record as Willie Le Roux edges towards 100 Test caps

Seven Springboks have had the honour of running out in the hallowed Green and Gold over 100 times in the team’s history and one of those men is…

Blame players not Borthwick for England woe: Steward

Freddie Steward insists the players and not Steve Borthwick are at fault for the autumn washout that has piled pressure on England’s head coach. Steward believes Borthwick has…

What Joe Schmidt said to Warren Gatland before thumping Wales

Joe Schmidt has all the sympathy in the world for Warren Gatland’s plight even while sending his old New Zealand friend and foe ever closer to the exit door as Wales coach….

The Wrap: Wallabies lay ghosts of Lyon to rest, TMO fools gold leads to absolute madness in All Blacks loss

There’s an old saying that 420 days is a long time in rugby, but that awful night in Lyon last year, when Eddie Jones’ Wallabies meekly succumbed to…

พูดได้ไหม “เสกสรรค์” ระบายความในใจถึง “ทีมชาติไทย” เผย 2 สาเหตุทำเสมอ “สปป.ลาว”

พูดได้ไหม “เสกสรรค์” ระบายความในใจถึง “ทีมชาติไทย” หลังเสมอ “สปป.ลาว” เผย 2 สาเหตุทำให้จบแค่เจ๊า วันที่ 17 พฤศจิกายน 2567 เสกสรรค์ ราตรี กองกลางดาวรุ่งทีมชาติไทย ให้สัมภาษณ์หลังเกมฟุตบอลอุ่นเครื่องฟีฟ่าเดย์ เดือนพฤศจิกายน นัดที่ 2 ที่สนามมหาวิทยาลัยธรรมศาสตร์ รังสิต “ช้างศึก” อันดับ 96 ของโลก เสมอกับ ทีมชาติ สปป.ลาว อันดับ 187…

De una primera a otra primera: el enorme reconocimiento de Iga Swiatek hacia Rafael Nadal

La tenista polaca habló sobre la retirada del español. Se considera una gran fanática de La Fiera. Tan solo restan tres días para que Rafael Nadal ingrese al court central…