1. Treat cough

Male papaya flowers contain many active ingredients such as gallic acid, phenol, and antioxidants that have antibacterial and anti-inflammatory effects, thereby helping to reduce cough, expectorate and improve symptoms of sore throat. This food is benign so it can be used by all ages. In addition, the active ingredients in male papaya flowers also have the ability to repel the growth of cancer cells in the body.

2. Improve digestive system

Male papaya flowers contain abundant amounts of vitamins C and E, which play an important role in promoting the body’s metabolism and neutralizing excess acid in the stomach. Besides, the papain enzyme found in this flower also supports effective digestion and prevents constipation.

3. Prevent heart attacks and strokes

With high beta-carotene content, male papaya flowers are considered to have blood-enhancing and blood-clearing effects, helping to regulate the cardiovascular system and enhance heart health. Using male papaya flowers regularly will help patients control blood pressure and prevent the risk of cardiovascular diseases.

4. Control blood sugar

The active ingredients found in male papaya flowers have the ability to improve insulin levels in the body, thereby controlling and improving blood sugar levels.

5. Lose weight

Thanks to containing a large amount of fiber, vitamin A, vitamin B and vitamin C, male papaya flowers are also considered a food that helps lose weight, curb hunger and limit appetite. Using male papaya flowers in your daily diet and combining them with regular exercise is the secret to having a firm waist that many women love.

6. Pain relief

Soak a handful of dried male papaya flowers in hot water, sweeten it by adding a little sugar or honey. Then wait for the tea to cool and then use it regularly every day. You will see immediate pain relief.

7. Antioxidant

Male papaya flowers contain rich sources of vitamin A, vitamin C, vitamin E and folate (vitamin B9) which have antioxidant properties, preventing cholesterol and oxidation. In addition, the antioxidants in papaya flowers such as beta carotene, phenol, and gallic acid also help limit the growth of cancer cells in the body.

Male papaya flowers are a highly valuable medicinal plant, not only used as an Oriental medicine but also as an ingredient to make many delicious dishes. You can prepare male papaya flowers in many ways such as making tea, making stir-fried garlic or salad to easily absorb nutrients from this food.