Entertainment

Following a back injury, Brittany Mahomes, the pregnant wife of Patrick Mahomes, shares the results of her pelvic floor work

Brittany Mahomes—who is expecting 𝑏𝑎𝑏𝑦 No. 3 with husband Patrick Mahomes—revealed she has achieved a major feat at the gym amid her recovery from a fractured back.

Brittany Mahomes has scored a touchdown when it comes to her recovery.

Five months after revealing she fractured her back, the former soccer player—who announced she’s expecting 𝑏𝑎𝑏𝑦 No. 3 with husband Patrick Mahomes in July—shared that she’s taken a major step in her healing process.

“First time to back squat in probably like over a year since dealing with my back injury,” Brittany wrote in an Aug. 19 Instagram Story. “Felt sooooo good!”

Alongside the message, the 28-year-old—who also shares daughter Sterling, 3, and Patrick “Bronze,” 20 months, with Patrick—reposted videos from her trainers Kirsty Rae and Betina Gozo Shimonek of her performing the exercise in a matching orange workout set.

And her instructors were equally as impressed by her progress, with Betina writing atop her own Story, “So proud of how hard you keep working, even during pregnancy and with two kids!”

As for Kirsty, she noted that the milestone was the result of being consistent, explaining, “Months of hard work with @betinogozo and I focusing on pelvic floor/ deep core, she steadily and safely got here today with zero pain.”

Brittany first shared that she fractured her back in March, when she was vacationing with her family. The Sports Illustrated Swim model said the injury came from pelvic floor complications, which often result from 𝘤𝘩𝘪𝘭𝘥 𝐛𝐢𝐫𝐭𝐡 and can manifest as lower back pain, loss of bladder control and more symptoms, according to University of Utah Health.

John Salangsang/Shutterstock

“Just your daily reminder: Once you have kids please take care of your pelvic floor. Seriously,” Brittany quipped on Instagram at the time. “From: A girl with a fractured back.”

And while Brittany may just be getting back into squats, she made her return to the gym a while ago.

“I’m finally fully recovered and back to doing the things that I’ve always been able to do,” Brittany told E! News in May. “I’m staying on top of my health.”

Related Posts

Brittany Mahomes, who is pregnant, confesses that she is crying when she looks back at pictures taken at Dad Patrick’s games with her daughter Sterling

The Kansas City Current co-owner and husband Patrick Mahomes have a three-year-old daughter named Sterling, a twenty-one-month-old boy named Patrick “Bronze,” and a third 𝘤𝘩𝘪𝘭𝘥 on the way….

Taylor Swift is the ideal partner for Travis Kelce, according to Donna Kelce

Donna Kelce revealed why she thinks pop icon Taylor Swift has been the perfect match for her son, Chiefs star Travis Kelce, during the premiere of the FX…

Meet rapper Latto, who collaborated with BTS’ Jungkook – and has a secret boyfriend

Recently spotlighted as one of Billboard’s 10 hottest female rappers right now, American rapper Latto, whose real name is Alyssa Michelle Stephens, has come a long way from…

How ‘SugaChallenge’ Turned BTS’ Suga DUI into a Social Media Smear Campaign

Marrakech – ​​BTS band’s Suga, whose offstage name is Min Yoongi, has found himself at the center of a social media frenzy after his August 6 drunk-driving incident….

Jin BTS becomes Gucci global ambassador after Hanni NewJeans

On August 7.8, popular fashion magazine WWD reported that South Korean male singer Kim Seok Jin, better known by his stage name Jin – member of Kpop group…

BTS has been named the 19th ‘Greatest Pop Star’ of the 21st Century by Billboard.

When you think of what it takes for a group to become pop stars, imagine having seven individual talents who can each do it all well: sing, rap,…

Leave a Reply

Your email address will not be published. Required fields are marked *