In an extraordinary showcase of strength, young athletes from around the world are redefining what it means to be powerful at a tender age. Among them, Romanian brothers Giuliano and Claudius Troy have captured the spotlight with their impressive feats. Nine-year-old Giuliano recently went viral for executing a staggering 90-degree push-up, alongside performing a human flag for over a minute and a half, and completing 31 human flag pull-ups. His younger brother, Claudius, is quickly following in his footsteps, demonstrating remarkable vertical push-ups and human flags with apparent ease.
Meanwhile, Richard Sandrak, once dubbed “Little Hercules,” made headlines in his youth for bench pressing 180 pounds by age six. Now 23, Sandrak still reflects the dedication that saw him complete a daily regimen of 600 push-ups and 300 squats, showcasing an extraordinary physique with a body fat percentage of less than 1%.
In China, seven-year-old Yang Jinlong has also made waves, weighing 110 pounds and exhibiting unusual strength for his age. He can carry his 200-pound father on his back and lift heavy cement bags, even dragging the family minivan when needed.
Russia’s Mariana Nel Nova stands out as the world’s strongest teenage girl. At just 16, she has made her mark in powerlifting competitions, including lifting an astonishing 331 pounds at the age of 15.
The United States contributes to this impressive lineup with CJ Center, known as the “Workout Kid.” Starting his fitness journey at five, CJ gained fame through a kid-friendly workout DVD. His routine rivals those of adults, demonstrating strength, agility, and endurance that set a high standard for his peers.
Jake Shell, aged 15, began weightlifting at 12 and has since achieved remarkable records, including a 300-pound deadlift, while 13-year-old Naomi Kooten has set records in weightlifting, squatting 231 pounds and deadlifting 229 pounds, proving that girls can equally match their male counterparts in strength.
Finally, Ukrainian Varvara Aku Lova, often referred to as the strongest girl in the world, began lifting at four and holds a Guinness World Record for her staggering 660-pound lift at age 14.
These young athletes not only exemplify exceptional physical abilities but also inspire peers and adults alike, proving that age is no barrier to incredible strength.