Entertainment

Sterling, 4, the daughter of Brittany and Patrick Mahomes, discloses her workout

Patrick Mahomes and Brittany Mahomes‘ daughter Sterling is following in their footsteps.

After all, the 4-year-old has a passion for fitness and a home gym of her own to prove it.

As seen in a series of Instagram Stories posted by Brittany March 24, Sterling adorably went through her daily workout routine, which began with a quick jog on a colorful kids treadmill.

“Nice,” Brittany, 29, cheered off camera, as Sterling—clad in a patterned long-sleeve tee and matching leggings—started printing on the play exercise equipment. “Oh man!”

Next up, Sterling hit the kid-friendly weight bench to work on her arms and legs. Needless to say, Brittany—who also shares sons Bronze, 2, and daughter Golden, 2 months, with her husband—was impressed.

“You’re doing arms and legs at the same time,” the former soccer player marveled. “Wow, pretty good! Who taught you how to do that?”

Sterling replied, “Mom and dad.”

And not one to skip leg day, Sterling was back on the grind the following day. In a video posted on March 25, the tiny tot was seen raising her foam dumbbell as she did leg lifts.

“First thing we did when we woke up,” Brittany said with a laugh. “Had to work out.”

Instagram/Brittany Mahomes

And Patrick, also 29, is equally thrilled to see his oldest’s athleticism. As an avid golfer in his spare time, the Kansas City Chiefs quarterback told E! News in 2023, “It’s been really cool to see her grow up and see her try to mimic things that I do. I try to swing the golf club around her as much as possible, so one day I could take her out to the course with me.”

He continued, “Me and Brittany both played sports growing up. I think there’s a lot of values that you can learn from playing sports of all kinds.”

Instagram/Brittany Mahomes

In fact, Sterling is becoming quite the gifted soccer player, according to her parents.

“We never had taught her to play soccer, but she had watched soccer games with us just from going to the Kansas City Current games,” explained Patrick, who co-owns the women’s sports team with Brittany. “She literally started just kicking soccer balls into the goal. We never taught her how to kick, never taught her how to play. That’s just who she is.”

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